Developing a growth mindset and learning to move forward from mistakes is such an important thing for kids to learn. If you work with children and teens, you’ve probably heard statements like this before “I’m just not good at____.” “Everyone is better than me.” “I can’t do it.” “I messed it up and it’s too hard. I give up.” In art therapy, we often see clients struggle with worry that they aren’t good enough at art, get stuck or overwhelmed in their art (and life) due to perfectionism, … [Read more...]
Creative Bibliotherapy Part 3: Be Yourself
Learning to be yourself and not hide who you are is an important part of growing up (and, unfortunately, something many of us still struggle with as adults). The creative arts are a great way for kids to explore who they are and express themselves freely. And the stories and characters in books can provide role models for kids, prompt self-reflection and discussion, and inspire new action. In the third part of the creative bibliotherapy series, I have three books about the theme of being … [Read more...]
Creative Bibliotherapy Part 2: Art and Books for Healthy Relationships and Coping
I’m continuing the creative bibliotherapy series with part 2 and sharing a few books that I like that address interpersonal relationships and coping with strong feelings. (Missed part 1? Be sure to check in out for a selection of books about emotions.) 1. How Full is Your Bucket? For Kids, written by Tom Rath and Mary Reckmeyer, illustrated by Maurie J. Manning This book is a classic and kids are often introduced by school to this book and the idea of being a “bucket filler.” The main … [Read more...]
Finding Balance in a Changing World
Guest Post By: Jessica Heckwolf, LCMFT, LCPAT, ATR-BC I am so happy to be visiting Creativity in Therapy! Carolyn’s work has been a wonderful resource for me in my own practice as a licensed art therapist and marriage and family therapist. I also appreciate using this space to feel connected and inspired by other helpers. An extra thanks, Carolyn, for the fun prints outs you often provide - I loved using the “make you own game board” with younger clients when I was adjusting to telehealth … [Read more...]
Creative Bibliotherapy: Books and Art Directives for Emotions
I’ve recently been expanding my therapeutic book collection, and thought I would start sharing some of the books and accompanying art prompts that I have been using with child clients. Bibliotherapy is a great way to engage kids in discussing various topics or helping them understand experiences through story. And as an art therapist, I love how easily certain books can inspire further exploration through art and creativity. I’ve also found that bibliotherapy has been a great approach as part of … [Read more...]
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